But the whole point is stay active, stay doing something. Find you some rocks to do carries with some stones. "Even if you're just walking, get some extra cardio in for the next couple weeks. "If it's something you want as far as your goals, you have to be creative in order to maintain your program or normal regimen," he says. To close out the session, Maddox offers encouraging words for those keeping their goals during this time. Then he hits his back with a seated cable row with a wider bar. He's onto more tricep and chest moves, doing cable overhead rope extensions, standing rope cable rows, and tricep rope pushdown. He takes a resistance band and wraps it around the weight stack, and attaches a clamp. Then he shares his trick for how to load more weight on your cables if you've out-trained your weight stack. Then he's onto side lateral raises, a front delt raise, and upright rows. He gets back to his workout, knocking out tricep extensions and chest presses on an inclined bench. "If you truly have a goal in mind, and you truly have a love for the sport. "But yeah, I have enough background and education that as far as myself and what I can do and what I know will be beneficial for me, is I can train at home with basic stuff. So, man, that's gonna suck big time," he says. They said we're gonna be in this quarantine for about a month. Maddox said he’s already been offered several opportunities since breaking the record, including a challenge to lift 800 pounds and even a head-to-head lift-off with Sarychev who is seemingly. "It sucks right now that everything that's going on. He goes on to talk about his disappointment with everything that's going on with the coronavirus. Still, the 10 reps at the weight is a PR. Maddox winds up failing on his last set going for 11 reps. JuliusMaddox HafthorBjornsson BenchPress Julius Maddox will be attempting an 800lb raw bench press on live stream with the World's Ultimate Strongman organization. He was supposed to work for sets of 6 reps, but he ramps his work up to 10 reps. "Well folks, there you have it."įrom there, he's onto his workout, easily pumping out reps of 585 pounds. "Let's see if it's truly what it is," he says as he sets himself up for a bench. Follow Generation Iron on Facebook, Twitter, and Instagram.Sure enough, Maddox produces a tape measure, and proves that his arms are 22 inches long. At full strength and fun health, this is a lift that Maddox will accomplish and then from there, who knows? The sky is the limit.įor more on Julius Maddox, his tips on training and diet, check out our exclusive interview. There is no doubt that we will see another 800lb attempt from Maddox in the near future. This is five pounds less than the current world record held by Maddox. For the sake of comparisons, Zamani has pulled off a 777lb lift while training. This event will take place in January and will have plenty of eyes as two of the best bench pressers in the world square off. Earlier in the week, Maddox and Danial Zamani agreed to face off in a head-to-head bench press showdown at CT Fletcher’s Iron Wars V. Julius Maddox’s next attempt at 800lbs could come on another big stage. The most recent record came during the Hybrid Showdown in Miami where Maddox pressed the current mark of 782.6lbs. The first came in March 2020 at the Arnold Classic when he accomplished 770lbs. Maddox would go onto beat his own record two more times. He then crushed a 744.1lb bench press to set a new mark. On FebruJulius Maddox set a new World Record with a bench press of 782 Pounds / 354. He originally took over the title in August 2019 with a 739.6-pound lift. road to an 800 pound bench press JULIUS MADDOX SETS NEW BENCH PRESS RECORD On his quest to become the first man in recorded history to bench press 800 Pounds / 363 KG, raw (without a bench press suit. This would not have been the first time that Maddox broke his own record. Last week, Maddox failed at a 790lb bench press but felt good enough on Saturday to give it a go. He has been training with Larry Wheels to get his strength back to the necessary level to complete this lift. Julius Maddox suffered a pec injury back in May and this delayed his progress a bit. In June 2020, Maddox attempted 800 pounds for the first time and ended up suffering a small injury because the bar was misloaded.īelow, you can find Maddox’s two attempts at the incredibly heavy lift. This was not the first time that Maddox attempted this lift. He ended with two failed attempts and the world record lives another day. Wrigley Field was the venue of what had a chance to be a special event.įollowing a game between the Chicago Cubs and Kansas City Royals, Maddox wanted to become the first person ever to bench 800 pounds. He currently holds the world record of 782.6 pounds and has had his sights set on 800 pounds recently. On Saturday night, Julius Maddox was looking to set a new mark for the heaviest bench press of all-time. Julius Maddox attempted to break his own record on Saturday night but came up short.
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